My Six Running Tips for Race Day

Nearly two weeks ago, I ran my first marathon ever, the Chicago marathon. And it was. . . fun! As one of my friends smirked, "those two words don't belong in the same sentence." Believe me, I never thought I would categorize a marathon as fun. I was a very casual runner prior to this. Marathons seemed like something for two populations: serious runners, and washed-up athletes like me, looking for something to achieve. But the electrifying atmosphere that was the city of Chicago truly made for a 26.2 mile party. Was it hard? Of course. Those last five miles were grueling. The final mile seemed unending. Yet, the good, bad, and the downright ugly (my feet after the race) still made for an experience I would re-live in a pounding, exhausted heartbeat. Based on my race day experience, I've come up with six tips and tricks that can make running any race fun and achievable.

You'd never know this was at mile 22 #fakeittillyoumakeit

You'd never know this was at mile 22 #fakeittillyoumakeit

Some pictures are so terrible but hilarious they have to be shared

Some pictures are so terrible but hilarious they have to be shared

 

Set a goal for yourself

Whether your goal is simply to finish before your big sister in the 4th of July three mile run (I'm lookin' at you, Peter Thompson!) or to qualify for the Boston marathon, having a goal will guide your training and motivate you when your body wants to give up during the race. Goals should be attainable, but not impossible; they should also be challenging, but not guaranteed. For instance, I knew I couldn't run the marathon at an elite pace (sub-6:00 minute miles was not attainable for me) but I speculated if I adhered to a training plan, I might be able to run a Boston qualifying time. Your goals could be finishing your first 5K, 10K, half, or marathon, achieving a certain time or pace, or completing a race without stopping or walking, among many others. Research has shown that just writing down your goal increases your likelihood of achieving it, so put a pen to paper, friend!

 

Put your name on your shirt

Hands down, wearing my name on my shirt was the key to my success—and the reason I had such a blast! With "KELSEY" displayed boldly across my chest, I never went more than a few steps without hearing "GO KELSEY!" "You got this, Kelsey!" "You look so good Kelsey!" "Kelsey, you make this look easy!" and even chanting, "kelsey...Kelsey....KELSEY!"—all from complete strangers! The highlight of these personalized cheers, however, was hearing one of the live bands spontaneously incorporate my name into their song as I ran by.

Each time I heard my name, I couldn't help but smile (well, maybe except for those last few miles), which—bonus!—helps alleviate the physical pain. Putting your name on your shirt (directly or via duct tape) or on your bib will make you feel like your own friends and family are lining the race course.

 

Set some #squadgoals

However, not every race has 1.2 million spectators, so it might be a good idea to have your actual friends and family (#squad) come cheer you on. Based on my predicted pace and the local train stops, my husband made a plan to see me at six different points! He sent out his plan to friends of ours so they could join him or know where and when to spot me! 

For big races like the Chicago marathon, it's a good idea go over which mile-markers, landmarks, and even what side of the street they will be waiting on (i.e. mile 8, by Stan's Donuts, on the west side of the street). For a race that isn't as crowded, it might be nice to be surprised by your loved ones along the way!

 

Trust your training

"How did you calm your pre-race jitters?" one of my friends asked to me afterwards. "Well, I knew I could do it, based on my training. I was still nervous-excited for the race, but I. . . "  "You trusted your training," she finished for me. And that was exactly it. Of course, there is adrenaline before any race, regardless of its size, gravity, or value to you, and that's a good thing! But trusting in the work, hours, and dedication you've put in to prepare for race day can help quell any fears and feelings of inadequacy. Reflect on all your hard work and trust that the training program you stuck to will get you through that 5K, 10K, half, or marathon! The race is your reward for all that training the days your legs were tired, you didn't want to get out of bed, and no one was watching.

 

Have (or find!) a running buddy

A key to being held accountable to your training program or to your pace on race day is to have a running buddy! You're less likely to crawl back into bed when your alarm goes off if you have someone waiting at the corner to run with you. During the race, you and your buddy can motivate each other when the going gets tough, and take turns setting the pace. While I didn't have a buddy to run the entire race with me (though I did have my friend Carol for eight miles + Anthony the last few!) I found one around mile 17. I kept noticing someone, whom I later found out to be a high school senior named Richard, running close by. He asked if he could pace with me, and I said sure. As we entered the most challenging part of the marathon, I relied on him as much as he had relied on me, dropping bits of encouragement to each other, complete strangers. Don't be afraid to introduce yourself and buddy up with someone running your pace, if they don't mind. The extra breath at the moment will be worth it in the long run.

With about half a mile left, Richard sprinted ahead of me to finish. I prayed I would find him among the masses so I could thank him for helping get me to the end. 

 

. . . Thankfully, I did!

 

Pray

Two of the ways I passed the time on my longer training runs was listening to podcasts by Fr. Mike Schmitz, and praying rosaries for certain intentions. On race day, when my legs felt like they were going to fall off at mile 21, I started praying a rosary in my head, imploring Jesus and His mother Mary to help me through the end. Many miles earlier, I had seen a Planned Parenthood along the course, and made a mental note to offer up my impending pain for the lives lost in that building. So on mile 21, I prayed a rosary with that intention. Meditative praying like this can be a way to take the focus off of your aching body. It helps you pass the time while keeper a greater purpose in mind. 

One thing I took away from a Fr. Mike podcast, was the ability to make any period of time—running, resting, driving—a sacrament and a sacrifice. Asking God, "Father, be with me during this time" makes it a sacrament, and telling Him, "Father, I give you this time," makes it a sacrifice to him. So, when you get to the crux of your training or your race, turn to God, and let Him help you through it.

 

No matter what race you're running, or even if you're training for another sport altogether, hopefully these tips make your experience happier and holier. Thank you to everyone who supported me in this marathon by donating to Girls On The Run on my behalf!

With a little grace,

               Kelsey

 

For more running tips, be sure to check out Molly on the Move!

Take Your Black Romper from Day to Night

Well, this is something that I haven't done yet: two consecutive style posts. While this journal wouldn't be "me" if I didn't include the style component, I never intend to stray too long from the heart of the matter: faith, culture, relationships, and families. Nonetheless, the September weather turned quickly here in Chicago, thus urging me to post these photos by the talented Ashley Bernet before the snow is upon us! 

Another trend that has blown up over the past few years are rompers and jumpsuits. While I was specifically in search for a floral romper for a long time, the only two rompers I ended up buying were black rompers. Why? Well, I tend to gravitate towards timeless pieces. Rompers—especially floral ones—aren't exactly timeless (but are nonetheless adorable). And while it's not always about buying sensible pieces, the neutral color helped me work this very trendy piece of clothing into my wardrobe. 

I came to learn, however, that a black romper can be worn like a LBD (little black dress—which every woman should have in her closet), only it's more versatile. More versatile than a simple LBD? Yes. Dressing down a silk black dress for daytime is a little trickier than its silky romper counterpart (though I'm up for the challenge). Let me explain. . . 

Day

At first, I didn't know how to wear this frilly, silky black romper casually, without looking like I was going out. I realized I had to let the other details of my outfit do the explaining. A hat (like my "Pharrell hat" as my sisters call it) instantly dresses down—but adds dimension to—an outfit. Bonus? It covers up your unwashed (x3 days) greasy hair. Simple makeup (i.e. no bold lip—can't believe I just said that) also helps express the informality of the outfit. Add some relatively flat shoes or sandals (animal print is a plus) and a fun pop of color (like my cross-body clutch) and you're ready for class, daytime sightseeing, lunch with a friend, shopping, or a leisurely walk in the park (or jungle). Rawr.

 

Night

If you haven't figured it out yet, the key to changing up your look for day and night is how you accessorize. Take off the hat (might need some dry shampoo for that), switch out your flats for heels (wedges are a more comfortable version) and load on the jewelry. Black clothing acts as a neutral canvas, so feel free to put on the glam bracelets and bangles, fancy watch, and—my favorite—statement earrings. A sleek, black purse or clutch, adds another dimension of dazzle, especially if it has a chain. At this point, the ensemble is glam enough without a bold lip color, but whoever said no to that? (. . . other than my husband.) As I've said before, I view a bold lip more as a part of the outfit (like an accessory) rather than makeup—and this "oxblood" color is huge for fall. It's all about wearing it with confidence. Ooh la la! 

 

So, get out your black romper for a final rendezvous before the snow and ice hit. But nonetheless, these transitional tactics can be applied to a black jumpsuit, LBD, or a black monochromatic ensemble into the winter months!

 

with a little grace,

              Kelsey

*All Photos by Ashley Bernet*

Three Transitional Looks, One Top

As the humidity and warm summer temps finally start to drop, we usually start packing away our summer wardrobe. But not so fast with those off-the-shoulder tops I saw everywhere this summer! I am never one to limit a piece of clothing to one season—what a waste! I styled three looks to save your OTS (off-the-shoulder, obviously) top from getting packed away with the swimsuits and bright colors

elegant

Whether you're heading to rooftop cocktails in the city with your girlfriends, a dinner date with your beau, or even a dressy Sunday brunch with the fam, your OTS top will provide just the right amount of sexy while the trousers keep it classy. (And yes, you can wear white after Labor Day—especially this eggshell shade!) Elegant accessories like a beaded clutch, a long strand of pearls, double pearl earrings, and nude heels pull the matured look together—voila

  • styling with a little grace: The key to this polished look is keeping both the top and trousers in the neutral color family. Steer clear of brights and bold patterns here, especially when transitioning to fall.

 

back-to-school cool

Want to make an impression this school year without trying too hard? An OTS top paired with fitted boyfriend jeans will do just the trick for class. Think: an update on the simple jeans and tee combo. Classic shades and bold earrings add interest and texture to the ensemble without distracting. And the perfect fall shoe? Blue suede shoes (er, loafers). You can dress them up or down, the color (navy) goes with everything, they're not as summery as sandals or as wintery as boots, and more versatile than flats. Win, win, win, win!

  • styling with a little grace: The key to the finding the perfect pair of boyfriend jeans is to follow the Goldilocks principle: not too tight but not too loose, not too many rips but not too smooth. . . justttt right.

 

savoring summer

Floral shorts—for fall?! Hear me out: you know those September days that still feel like August (um, today)? Paired with an OTS top, floral shorts help you make the most of your last summer days. And remember that scene from The Devil Wears Prada when Meryl Streep sneers, "Florals? For spring? Groundbreaking." Well, Miranda Priestly would be proud of us now for breaking the seasonal spring trend. Florals for fall. It's happening. 

  • styling with a little grace: While we're savoring summer, let's talk sandals. My sandal of choice to carryover into the warm fall days? These bone-colored Jacks. So many varieties, so many ways to wear them. They really go with everything!

 

shop similar styles... 

 

With a little grace,

          Kelsey

 

** All Photos by Ashley Bernet — Thank you so much, Ashley! **

Wedding Planning with Grace

When my now-husband, Anthony, was initially courting me, he made fun of me for my seeming-obsession with weddings. When he saw me run down the street to see a bride outside the church, he laughed and said, "I'm sure you have your whole wedding planned out in boxes under your bed." Well, this was 2011, so magazine cut-outs stored in boxes was a little outdated. But, this was 2011, so having a digital equivalent to his notion was completely accurate. Psh, boxes—where had he been, living under a rock? It’s called Pinterest—keep up, Anthony. So in that sense, boy was he right—cue my (multiple?) wedding Pinterest boards. Simply put, I love weddings, and I loved wedding planning.
 

Looking at all the sweet, smiling brides in wedding photos on Pinterest, you might forget that becoming a bridezilla is a reality for many brides. As soon as the planning process began, I was acutely aware of this potential trap, and did my best to avoid it. That said, I was not perfect. As much as I genuinely enjoyed wedding planning, I had a few unmet expectations and frustrations that inevitably caused some less-than-stellar moments. That’s why I loved when one of my readers asked me to share tips on how to plan a wedding with grace (of course I loved the connection to my journal’s title, too). How to be joyful throughout the planning of such a momentous occasion while still being realistic and productive? Well, read on.

 

Remember, a wedding is a day, a marriage is a lifetime

Okay I know, I know, this is what my “Marriage Monday” posts are for. But this is also the most important piece of advice to remember as you wedding plan. Anthony and I were overwhelmed with joy and excitement after getting engaged—it was the happiest I have felt second only to our wedding day. Just a day after getting engaged, we headed over to the church to pick a date for the next summer. Everything starts happening so fast! But my parents made a point to give this advice to Anthony and me before we all got carried away: to always keep in mind that a wedding is a day, and a marriage is a lifetime. And what a poignant and beautiful reminder that was. I will forever have the happiest memories of July 3, 2015; truly the best day ever. But now, the wedding cake is gone (yes, even the top tier) and the dust from moving in together has settled. And what are we left with? A beautiful, joyful, sacramental marriage. This doesn’t just happen, this is the result of intentional marriage preparation with our spiritual director, (not just the two hour class required of couples married in the Catholic church), reading books together about marriage and relationships, praying together, discussing the results of our personality tests, and a weekend retreat for engaged couples, among others. For couples without the option to use a priest or minister, premarital counseling with a professional therapist (like me in a few years!) is absolutely a worthwhile cost (and some insurances even cover it). Keeping this vital piece of advice in mind will help you to keep things in perspective when you realize the ink color on your invitations isn’t quite right (tragic).

 

Be mindful of the guest list

When a reader asked me to post about wedding planning with grace, the first thing I thought of was the guest list. Why? Because this was the part that, admittedly, I was not so graceful all the time. While I consciously did my best not to become a bridezilla, the guest list certainly tempted me. Between sticking to a budget, the venue’s physical capacity, and managing different opinions, the guest list was the trickiest part for us. For others, the guest list can bring out harbored family tensions or bring to light broken family relationships. One bride I talked to said 'the kids versus no kids' dilemma was at the forefront of her and her parents’ discussions. Which of your coworkers do you invite? What about your boss? Who gets a plus-one? Whatever the issue may be, the key to maintaining grace is to stay level-headed throughout all of the guest list conversations.

First, have both sets of parents, you, and your fiancé submit their guest lists (be very specific, i.e. don’t say “The Smith Family,” but specify which kids, if any). Count the total distinct guests, and decide if this number is okay or too big (either for budget reasons or the venue’s capacity). If it is too big, time to have a discussion about who doesn’t make the cut. As with all wedding planning dilemmas, don’t raise your voice, roll your eyes, or walk away from the conversation. Actively listen (not just hear) your fiancé, father, mother-in-law, best friend—whoever—and calmly tell them why you agree or disagree. Keep in mind, if you and your fiancé are not paying for all of the wedding, be very respectful of the opinions of those who are paying or contributing financially. The guest list total affects them significantly. 

KelseyAnthony0700.jpg

 

Take time-outs with your fiancé

 
 

At the beginning of our engagement, Anthony and I talked about taking “time-outs” occasionally. We quickly realized the temptation for wedding planning to become stressful, and we didn’t want to fall into that trap. We promised that whenever we started to feel stressed or frustrated, or even when we were just excited, we would step away from what we were doing and take time to pray and take in that moment. Instead of getting caught up in the details, we would memorialize the moment by stating exactly where we were in the wedding planning process (i.e. “We are addressing our save the dates, for our WEDDING!”), as if looking at the moment from the outside. When we removed ourselves from the task, we were able to recognize the gravity of this step (i.e. instead of just stamping envelopes mindlessly, verbalizing the moment rejuvenated us with purpose and excitement that this getting married thing was actually happening). We would also verbalize that we were going to be each other’s husband and wife in just __ months, weeks, days, or hours. We would relish in that wonderful truth, and reflect on how God had blessed us by bringing us each other, and soon, by uniting us in marriage. We prayed in thanksgiving for this fact, and asked to be filled with the Holy Spirit as we continued wedding planning. Even though we were long-distance for some of our engagement, we would call each other to do this when one of us needed it. In essence, each time we took a time-out, we were harboring the excitement that we felt on the day we got engaged: the absolute joy and astonishment that we were actually going to soon be husband and wife.

 

Keep a journal to give to your fiancé

I actually had started writing a journal, and shortly thereafter my aunt sent me a notebook with a letter explaining how she had done this for my uncle. “Keep a journal throughout your engagement to give to Anthony the night before your wedding,” she wrote. Even though I was already doing this, I loved the idea even more because someone whose marriage I so admire had begun this way. I journaled about our wedding planning and marriage preparation milestones, such as picking out my wedding dress and deciding on our Nuptial Mass readings. There were no rules or guidelines; I simply wrote what I wanted Anthony to know or remember from that moment. I include this in the wedding planning tips because this journal furthered my excitement and perspective throughout the process. The journal, which sat next to my bed, reminded me what this chapter of life all about, even when I wasn’t writing. Just looking at that gold, narrow notebook, I would think about Anthony and reflect on how blessed I was to be marrying such a holy, kind, and gentle man.

 

The week before. . . Drop it!

Funny backstory: my sisters and I were never too impressed with wedding cake the way some people LOVE wedding cake (I feel like I'm breaking some wedding-lovers' code by admitting that). So, being the bakers we are, we always said that we would make our the wedding cake at our weddings. Well, when I got engaged, my dad got wind of this idea, and did not support it. Not because it wouldn't save a little money, but because he realized that adding the unnecessary pressure of making my own wedding cake the week of my wedding might not be the best stress-reliever. (Spoiler alert: my uber talented friend and consummate chef, Maureen Abood, offered to make the cake as an incredibly generous gift! It was exactly what my homemade-wedding-cake-dreams were made of.)

Well, my dad was actually on to something. The week of your wedding is chaos. But it will be the best kind of chaos if you navigate it right. As I described to a recent bride, planning a wedding felt like studying for a test in college—it seemed like there was always something more to do. Despite your inner Type A, somehow the wedding is eight days away, and you still have to tie the bows on the menus, fold the programs, arrange the escort cards. . .  While all of that seems crucial to your wedding day vision (ahem, Pinterest!), these are also the details that only you will notice if they don't get done. "Whatever you don't have done a week before the wedding doesn't need to be done. Enjoy the time with family and get enough sleep," my dad wisely cautioned. (Who knew dads knew so much about wedding planning?) If there is one thing that will ruin your efforts to be a graceful bride-to-be faster than you can say "bridezilla," it's a lack of sleep. My dad knew this, and had me on a curfew the whole week (thanks, Dad). Additionally, despite my inner control freak, I asked friends, family, neighbors, and my awesome wedding planner/coordinator to pitch in with the remaining tasks. While I still tied some bows and assembled guest bags that week (sorry, Dad), I didn't wince when some of the guest bags didn't get delivered in time. I found out later that I forgot to put out the framed photos of my parents' and grandparents' wedding day, but guess what? The day was still perfect. So pass-off or tear up your final to-do list, enjoy your company, and get some beauty rest, darling.

Dad knows best!

Dad knows best!

 

With a little grace,

                    Kelsey

 
KelseyAnthony0915.jpg
 

Have some tips on wedding planning with grace that I forgot? Share them below in the comments!

* Photos by Cory Weber *

Beat the Heat: Packing for a Hot Destination

August is here, which means one thing no matter where you are: it's likely to be hot! Although some students are already back-to-school shopping (what!), the summer temperatures and humidity are far from over. If you're headed on a summer vacation abroad, getting in one last weekend trip to the lake, or attending a wedding in the thick of wedding season, your wardrobe can help you manage the weather without sacrificing style—and without overpacking! 

Last summer, my newlywed husband, Anthony, and I traveled to Rome and the Amalfi Coast of Italy for our highly anticipated honeymoon. Anthony, being the romantic gentleman that he is, planned the entire honeymoon on his own, in order to surprise me. (I highly recommend this for engaged couples!) He decided, however, to let me know the location—and only that—of our romantic getaway before the big trip so that I could pack appropriately. And good thing he did—the temperatures were in the 90s the entire trip, and as we were leaving, we were told that we were "lucky to be missing the upcoming heat wave"—scusami?

Regardless if you are going on an exotic vacation in the tropics or if you are taking a weekend road trip to where the temps are equally tropical (ahem, right here in Chicago!), what clothes you pack are key to beat the heat. Take a peek into my suitcase to see what I packed for a couple weeks under the Italian sun.

brights

What better to match the scorching weather than equally hot, bright colors? There certainly is no better time for brights than warm weather, so pull out all the stops! This top, made to be a swim cover-up, was not the only bright piece I packed. You'll notice other bright ensembles in my Italian wardrobe.

 
 

 

swim cover-ups

Perfect for taking your swimsuit from beach to dinner, cover-ups can also double as a shield from the sun when you run out of sunblock on your day-long boat excursion. Not like I am speaking from experience, of course. . .
(Packing a swimsuit goes without saying if you are going to be near a pool, lake, ocean, or even a swimmable pond. Check out this post for one-piece swimsuit ideas.)

 

linen

There is a reason linen is called the "summer fabric" and is sold all over Italy's Amalfi Coast. It looks light and feels lightweight, perfect for hot and humid days. I actually bought this dress in Positano, so of course I had to wear it as soon as possible.

 

dresses

Okay, okay, you caught me. I will find any excuse to wear a dress, but dresses were made for the heat! You get to bare your arms and legs while keeping it breezy (just watch out for those Marilyn moments!) and there is certainly a dress for every occasion. Fancy dinner? Check. Lounging poolside? Check. Playing tourist in the city or sea? Check, check.

I got the headband I'm wearing as a scarf for 2 Euros outside the Vatican because I needed something to cover my legs before I went in. Being the thrifty gal that I am, I noticed it matched this dress and opted to use it to complete this outfit so the dress didn't stand alone.

Thanks to Colleen + Annie for the adorable dress + sunnies, and Erin for the monogrammed bag! You all know a thing or two about style...

Thanks to Colleen + Annie for the adorable dress + sunnies, and Erin for the monogrammed bag! You all know a thing or two about style...

 

accessories

With humidity so thick you could cut it, layering is a death sentence. So shoes, scarfs (that double as headbands or towels), jewelry, sunglasses, and bold lipstick are the best way to make your look a put-together outfit.

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These retro-esque sunnies and a "little bit of lipstick" take my outfit from functional (hopping on a vespa with my Italian stallion!) to fashionable.

big sister tip: Try to pack accessories that go with multiple pieces, like this red and pink necklace, so you save space but multiply the amount of unique outfits you pack.

Wedges are a great choice for heels in the heat—no sinking into the mud or grass.

 

a wide-brimmed hat

Okay, this accessory is important enough that it made its own category. Wide-brimmed hats are key for protecting your face and neck from the sun if you are going to be outside all day, especially when the sun is most intense (typically between 10am and 3pm). Bonus: These hats are also perfect for the days you want to let that beachy hair from all the time in the sea go an extra day. . . or two . . . or three? 

Donning my hat at the beginning and end of the boat ride: pre- and post-swim and sunburn.

 

 

What are your tips for packing for a sunny vacation? What would you include that I forgot? 

 

With a little grace,

                  Kelsey

 

Marriage Monday: The Freedom of Marriage

As many readers may have noted from my last style post, the Fourth of July is a big holiday in our family—one worth preparing at least four outfits for. So last year, Anthony and I decided to take advantage of our favorite weekend of the year and get married on July 3, 2015. As we approached our first anniversary (that year went fast) I reflected on the joy that marriage has brought to my life. The week before our first anniversary and the Fourth of July, on Sunday, June 26th, the Catholic Mass readings conveniently spoke of freedom, particularly the second reading from Galatians. In his homily that day, Fr. Kevin Feeney reflected on our country's upcoming Independence Day and the meaning of freedom as it relates to the institution colloquially associated with the ol' ball and chain—marriage. With his timely homily and the juxtaposition of our upcoming first anniversary and Independence Day, I pondered the perceived paradox of the freedom of marriage.

Many young adults—spurred on by a culture of relativism, “you do you,” instant gratification, and lack of commitment—intentionally put off marriage in attempt to experience independence. They don’t want to be tied down by marriage, by commitment, by another person. We are trained to equate freedom with selfishness, pursuing our own desires and dreams. Talking with an acquaintance as a junior in college, we stumbled upon the topic of marriage—a heavy topic for people who just had met. Having dated my now husband, Anthony, for two years at that point, and having discerned marriage as our vocation, I expressed my desire and intent to marry Anthony someday soon. A few years my senior, this relative stranger was completely baffled by the idea that I, a millennial in the prime of her social life and sexual potential, would want to “get tied down” with someone. He asked genuinely, “But don’t you want to experience. . . life? Why would you want to get married so soon?” Why would you want to give up your freedom? he seemed to say.

Our independence is not only valued as a nation, but as a society. We pride ourselves in being a democratic nation, but modern society also revels in the idea of sexual freedom, open relationships, or no emotional relationships at all. We find it empowering to be able to date or be in relation with someone but not owe them anything, not to be legally or even emotionally tied to them, to see who cares less if someone walks away, to experience this type of so-called freedom. However, this type of behavior is not actually freeing at all. Contrary to what our culture expresses, this type of behavior confines its participants as slaves of the flesh.

“For you were called for freedom, brothers and sisters. But do not use this freedom as an opportunity for the flesh; rather, serve one another through love." (Galatians 5:13)


True freedom, Fr. Feeney noted, involves giving ourselves away. In the vows I made on my wedding day, I gave myself to my husband and in turn, I received him: "I, Kelsey, take you, Anthony, to be my husband. I promise to be true to you in good times and in bad, in sickness and in health. I will love you and honor you all the days of my life." Marriage, the act of complete emotional, physical, and spiritual commitment, is actually the ultimate display of freedom. In giving of myself wholly to my husband, I am free to be myself; moreover, I am free to be who Christ intended me to be. In promising to be there "in good times and in bad" my husband receives me as I am, freeing me of the pressure to be perfect, to put on a good face, or play the game of love right. I am free to be my genuine, weird self around him, to burp loudly (sorry, Dad) and to bare my blemished face. I am not tied down by fear of judgment or insecurities, but rather I am free to be vulnerable with Anthony—physically, emotionally, and spiritually. I am free to live by the Holy Spirit, not bound by the desires of the flesh: “If you are guided by the Spirit, you are not under the law" (Galations 5:18). If you are guided by the Spirit, St. Paul wrote, you are truly free.

 
Reciting our vows to one another on our wedding day.

Reciting our vows to one another on our wedding day.

 

I came to realize the juxtaposition of our wedding date and the Fourth of July are significant not only because we were able to have our family and friends in our favorite place—Harbor Springs—for both our wedding and the old-time American town's quintessential holiday festivities. But the proximity of the two dates also reflects the close relationship of marriage and freedom. As I heard in those readings on that Sunday in June and as Jesus exemplified so perfectly on the cross, to be truly free we have to give ourselves away, to rise we must first die. In living for someone else, as in the sacrament of marriage, therein lies true freedom.

With a little grace,

              Kelsey

 


Happy first anniversary to the most important person in my life, my husband. Your love has truly given me an unparalleled sense of freedom, self, and encouragement, which has resulted in a new career and the start of this journal. I can't wait to see where our marriage leads us this next year. I love you!

"Be the Best Version of Yourself"

“You realize how selfish you’ve been your whole life once someone else needs you in order to survive,” I heard this the other day, and I am sure it rings true to every parent. Given my significant age gap with Grace, I often feel that I get a glimpse of what it’s like to be a parent. She’s my own flesh and blood, I want to protect her, guide her, and I love her no matter what. But I’ve never had to provide for her in the way parents do. While she looks up to me, she doesn’t rely on me the way she relies on my parents. That quote reminds me of my dad, who has continued to sacrifice and work tirelessly for his children. He is constantly thinking of how he can better his children's lives, and provide for them. 

My dad is a pretty magnificent man. He’s accomplished everything that most people set out to do in all aspects of life. His life is defined by relentless hard work and humility, and the success that he has earned because of that. To say the least, our stellar dad set the bar pretty high for my six siblings and me. Dad certainly expected a lot out of us growing up—in school, on the field, at home, but most importantly, in our character. Dad always encouraged us, “Be the best version of yourself.” Be the best student, athlete, friend, daughter, sister, and person you can possibly be, he seemed to say. Dad didn’t demand perfection, but his constant encouragement to be our best selves (peppered by telling us how proud he was of us) motivated us to be whatever "best" looked like for each of us. When I wasn’t giving my all on the field, when I found myself putting forth a half-hearted effort in class, when I failed to stay true to the morals and values my parents had instilled in me, I could hear his voice, prompting me, be the best version of yourself.

For my wedding, I gifted my parents with three plaques made of Michigan wood, the third reading, "Be the Best Version of Yourself."

For my wedding, I gifted my parents with three plaques made of Michigan wood, the third reading, "Be the Best Version of Yourself."

More than any role in sports or school, Dad was most intent that we be the best versions of ourselves when it came to our character. Comportment was king; personal leadership, integrity, and morality were of utmost importance to Dad. More than any academic or athletic accolades, Dad was most proud of his kids for honors that reflected good character.

In my first year of marriage, however, I realized that concern for how I carry myself in public—at work, in the grocery store, on the train, even with friends—is not sufficient. Indeed, character is who you are when no one else is watching, as my dad's beloved John Wooden proclaimed. But if I could expand Coach Wooden's saying just a little, I would say character is also who you are when your spouse is looking. It's easier to put our best face forward to the world, but it can be most difficult to give our best selves to those that deserve it the most—our loved ones. Yet our siblings, parents, and spouses are often the ones that see our ugly side, the part of us not presented on our highlight reels of social media. They are the recipients of our anger, our frustration, our less-than-best selves. Taking their love and forgiveness for granted, we come home so exhausted, stressed, and busy that often our family becomes our landing pad for those emotions.

In the book The Wait: A Powerful Practice for Finding the Love of Your Life and the Life You Love, married couple DeVon Franklin and Meagan Good continually stress that your spouse should help make you the “best version of yourself.” I knew I was in for a good read because I could hear my dad saying that well known mantra every time I read it. While my husband has vowed to love me in bad times and in my shameful moments, it does not mean I shouldn't attempt to be the best version of myself for him. Inevitably, there will be bad days that lead to bitterness or bickering. Certainly, being my best self does not mean being disingenuous or covering up painful emotions. Attempting to control anger or annoyances does not mean compromising honesty, vulnerability, or open communication. The ability to be vulnerable is vital to the survival of a marriage or any healthy relationship, be it friend, spouse, or family. My husband and I have a marriage founded on emotional vulnerability and transparency; we have been brutally honest about ourselves, each other, and our relationship since we were first dating. The ability to be authentic and vulnerable in a relationship allows us to let ourselves be loved, even our imperfect parts, imitating God's perfect love for us. But if there is anyone who deserves my best self, it's the one who loves me when I'm not. 

As The Wait chronicles, choosing the right spouse means choosing someone who will bring out the best in you, who will help you become—and who will make you want to be—the best version of yourself. I’ve realized that by carefully, thoughtfully, and prayerfully discerning and selecting my husband as my spouse, I ended up following my dad’s adage in the most important way possibleWhile my dad is certainly proud of my accomplishments in field hockey and school, I know nothing makes him beam more than knowing I will continue to become the best version of myself through the vocation of marriage.

With a little grace,

                   Kelsey

 

Happy Father's Day to my magnificent dad, and all dads! As always, I would love to hear your thoughts or suggestions via email or comment.